Spinach Quiche

Ingredients:5 ounces frozen spinach½ cup (4 oz. jar) pimentos (optional)1/3 cup water1 ½ cup water-packed organic tofu OR 1 box (12.3 oz) extra-firm organic tofu3 tablespoons cornstarch¼ cup cashews (optional for added richness)½ cup sliced olives (optional)¼ cup...

Banana Flapjack

Ingredients: 3 ripe bananas 100g mixed nuts and seeds 200g jumbo oats 4 tbsp maple syrup 1 tbsp coconut oil, melted   Directions: Preheat oven to 400 F and line a 20×20 cm baking sheet with baking tin. Peel the bananas and transfer them to a mixing bowl....

4-INGREDIENT FLUFFY VEGAN PROTEIN PANCAKES

4-INGREDIENT FLUFFY VEGAN PROTEIN PANCAKES AUTHOR: DERYN MACEY PREP TIME: 5 MINS COOK TIME: 5 MINS TOTAL TIME: 10 MINUTES YIELD: 6 PANCAKES 1X CATEGORY: BREAKFAST METHOD: STOVETOP CUISINE: VEGAN These extra thick and fluffy protein pancakes will be your new go-to...

Simple Vegan Omelet

SIMPLE VEGAN OMELET An easy vegan omelet for first-timers. 7 ingredients, loads of veggies, simple methods. Hearty, savory, fluffy, and delicious. Author: Minimalist Baker PREP TIME5 minutes COOK TIME25 minutes TOTAL TIME30 minutes Servings:  (omelet)...

VEGAN SPICY SCRAMBLED TOFU BREAKFAST TACOS

These vegan spicy scrambled tofu breakfast tacos are simmered in a flavorful base of smoky spices, peppers, and tomatoes. The savory filling is scooped into warm corn tortillas and topped with creamy avocado mash and tangy hot sauce. This simple breakfast dish comes...