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Guacamole Deviled Eggs

Serves:12 Ingredients 6  large hard boiled eggs, cooled and peeled 2  ripe avocados ¼ cup cilantro, finely chopped 1 tablespoon chives, finely chopped 1 tablespoon lime juice ½ teaspoon celtic sea salt 1 teaspoon red pepper flakes   chili powder, for garnish...

The 6 Greatest Cholesterol Myths Debunked

  Could it be that pretty much everything your doctor and the media has had you believe about high cholesterol and its connection to heart disease, is false? YES! As I recently tucked into an avocado salad, it got me thinking about cholesterol and how misunderstood it...