Select Page

Hypertension Part 2: Nutraceutical Support

In Part 1 of this blog series, we explored foundational dietary guidelines that support the management of high blood pressure. In this next part, we will look at the most common nutraceuticals whose ability to modify blood pressure has been scientifically established...

Protecting the Brain With Exercise

Aging and diabetes are two risk factors for cognitive decline. Worldwide, the population is aging,1 and metabolic syndrome increases with age.2 This has sparked intense interest from patients, caregivers, and medical professionals for strategies to stem the tide....
Black Drawing Salve Recipe

Black Drawing Salve Recipe

Black drawing salve is  a natural remedy I first heard about when visiting a local Amish community to pick up produce and eggs. I saw one of the farmer’s sons applying what looked like tar to his arm after getting a large splinter from a fence post. I asked what he...