Healthy Gluten Free & Vegan Brownies

Irresistible Gluten-Free Vegan Carob Brownies are easy to prepare, moist and naturally sweetened with coconut sugar. They are a great healthy treat!This recipe uses a combination of oat flour and almond flour as the base. For sweetener, I used coconut sugar. I wanted...

Autoimmune Thyroid

The number one cause of hypothyroidism in the world is Hashimoto’s disease also known as autoimmune thyroiditis. Autoimmune thyroiditis is also the most common undiagnosed autoimmune disease in the world. More women are diagnosed with this condition than men. Many...