two strawberry coconut protein smoothies next to ingredients in bowls

 

 

Try this strawberry coconut post workout smoothie after a tough sweat session for a delicious, refreshing way to get an extra boost of fiber and protein!

  • PREP TIME:10 minutes
  • COOK TIME:10 minutes
  • TOTAL TIME:10 minute
AUTHOR: Lee Hersh
YIELD: 1 1x
CATEGORY: Smoothie
METHOD: No Bake
CUISINE: American

INGREDIENTS

  • 1 cup frozen strawberries
  • 1 cup cartoned coconut milk
  • 1/4 cup vanilla protein powder (any kind will work)
  • 2 teaspoons honey
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground flax seed

INSTRUCTIONS

  1. Place all ingredients into a high-speed blender and blend until smooth. Option to add more coconut milk as desired.

NOTES

  • in order to keep this recipe vegan, use a plant-based protein powder.

NUTRITION

  • Serving Size: 1 smoothie
  • Calories: 270
  • Sugar: 22
  • Fat: 7
  • Carbohydrates: 31
  • Fiber: 8
  • Protein: 21

Hersh, Lee “Strawberry Coconut Post Workout Smoothie” Fit Foodie Finds fitfoodiefinds.com/post-workout-strawberry-coconut-protein-smoothie