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Golden Tumeric Milk

This warming, anti-inflammatory tonic is made with dairy-free milk, several warming spices, and a dash of honey or maple syrup. Autoimmune issues signal underlying inflammation, so turning to foods that reduce that inflammation and support the immune system is...

Autoimmune Thyroid

The number one cause of hypothyroidism in the world is Hashimoto’s disease also known as autoimmune thyroiditis. Autoimmune thyroiditis is also the most common undiagnosed autoimmune disease in the world. More women are diagnosed with this condition than men. Many...

8 Natural Allergy Relief Remedies

According to the Allergy and Asthma Foundation of America, 1 in 5 people, or an estimated 50 million Americans, suffer from some type of allergies. (1) The chances are high that you or someone you know suffers from allergies, whether seasonal allergies, food...