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Brain Foods to Boost Focus and Memory

What does the food you eat have to do with how your brain functions? Turns out an awful lot. While we’ve always known that what we eat affects our bodies and how we look, scientists are also learning more and more that what we eat takes a toll on our brains. Yes,...

Sex Hormones, the Microbiome, and Autoimmune Risk

Sex Hormones, the Microbiome, and Autoimmune Risk The impact of the microbiome on the onset of autoimmune conditions is well established—especially in the connection between ankylosing spondylitis and Klebsiella infection.1 Research on other autoimmune conditions, the...